Tiar Dried Kookoo Herbs 180g – Herb Frittata Mix (Sabzi Kookoo Pouch)

Tiar

Tiar Dried Kookoo Herbs 180g – Herb Frittata Mix (Sabzi Kookoo Pouch)

All-natural dried parsley, leek, dill & coriander blend for Kookoo Sabzi – 180g bag

  • All-Natural
  • Additive-Free
  • Highly-Aromatic
€2.99
incl. 7 % VATplus shipping

Base price: €1.66 / 100 g

Net quantity: 180 g

Product Description

Master the iconic green frittata of Persian cuisine with Tiar Dried Kookoo Herbs (Sabzi Kookoo Khoshk / سبزی کوکو خشک تی‌یار). This premium blend features field-fresh parsley, leek (Tareh), fragrant dill, and cilantro, carefully sorted and gently dehydrated to retain its rich emerald hue, crisp aroma, and natural nutrients.
Preparing authentic Kookoo Sabzi from scratch typically demands extensive chopping and cleaning. Tiar offers the ultimate kitchen shortcut: soak the dry mix in warm water for 10 to 15 minutes, drain thoroughly, and whisk into eggs, a spoonful of flour, turmeric, and black pepper. Pan-fry in oil until golden and crisp, then garnish with barberries and chopped walnuts for a complete traditional meal.
Product Highlights:
Authentic product from renowned producer: Tiar (Mashhad Rousta Co.)
Classic blend of parsley, Persian leeks, dill, and cilantro
Pure dehydrated botanicals with zero preservatives, colorings, or fillers
Exceptional yield: one 180g pouch rehydrates into multiple generous meals
Naturally vegan, gluten-free, dairy-free, and plant-based

Notes

Grade 1 Dehydrated Herb Blend. Sealed in an airtight 180g moisture-barrier bag with product window. Produced by Mashhad Rousta Co., Nishapur / Mashhad, Iran.

Nutritionper 100 g/ml
Average nutritional values per 100gAverage nutritional values per 100g
Energy915 kJ / 219 kcal
Total Fat4.67 g
of which saturates0 g
Total Carbohydrates56.0 g
of which sugars0 g
Dietary Fiber15.6 g
Protein14.0 g
Salt0.33 g (Sodium: 126.5 mg)
Per serving (2 tablespoons / 6g)Per serving (2 tablespoons / 6g)
Energy55 kJ / 13.18 kcal
Total Fat0.28 g
of which saturates0 g
Total Carbohydrates3.36 g
of which sugars0 g
Dietary Fiber0.94 g
Protein0.84 g
Salt0.02 g (Sodium: 7.59 mg)

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