
Tiar
Tiar Dried Ghormeh Sabzi Herbs 180g – Herb Stew Blend (Sabzi Ghormeh Pouch)
All-natural dried parsley, leek, cilantro & fenugreek for Ghormeh Sabzi – 180g bag
- All-Natural
- Additive-Free
- Highly-Aromatic
Base price: €1.66 / 100 g
Net quantity: 180 g
Product Description
Master the crown jewel of Persian gastronomy with Tiar Dried Ghormeh Sabzi Herbs (Sabzi Ghormeh Khoshk / سبزی قورمه سبزی خشک تییار). This authentic blend contains field-fresh parsley, Persian leeks (Tareh), fragrant cilantro, and wild fenugreek leaves, carefully sorted, minced, and gently dehydrated to preserve their vibrant green hue, pungent aroma, and rich botanical oils.
Ghormeh Sabzi is the most celebrated herb stew in Iran, cherished for its deep green savory sauce and tart notes. Preparing the fresh herb base from scratch requires hours of washing, drying, and fine mincing. Tiar delivers the ideal shortcut: simply hydrate the dry mix in warm water for 10 to 15 minutes, drain well, and slow-sauté in cooking oil until darkened. Simmer with browned meat, red kidney beans, and dried limes (Limoo Amani) for a rich stew.
Product Highlights:
Authentic product from renowned producer: Tiar (Sahele Borj Food Industries)
Traditional blend: Parsley, Persian leek, Cilantro, and Fenugreek
100% natural dehydrated botanicals with no preservatives, colors, or fillers
Exceptional yield: one 180g bag expands to match over 1.5 kg of fresh greens
Naturally vegan, gluten-free, dairy-free, and plant-based
Notes
Grade 1 Dehydrated Herb Blend. Sealed in an airtight 180g moisture-barrier bag with product window. Produced by Sahele Borj Food Industries Co., Nishapur / Mashhad, Iran.
| Nutrition | per 100 g/ml |
|---|---|
| Average nutritional values per 100g | Average nutritional values per 100g |
| Energy | 1098 kJ / 262 kcal |
| Total Fat | 7.5 g |
| of which saturates | 0 g |
| Total Carbohydrates | 34.25 g |
| of which sugars | 0.75 g |
| Dietary Fiber | 15.0 g |
| Protein | 14.25 g |
| Salt | 0.31 g (Sodium: 125 mg) |
| Per serving (2 tablespoons / 4g) | Per serving (2 tablespoons / 4g) |
| Energy | 43.9 kJ / 10.49 kcal |
| Total Fat | 0.3 g |
| of which saturates | 0 g |
| Total Carbohydrates | 1.37 g |
| of which sugars | 0.03 g |
| Dietary Fiber | 0.6 g |
| Protein | 0.57 g |
| Salt | 0.012 g (Sodium: 5 mg) |
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