Dowlat Mung Beans 1kg – Premium Whole Green Mung Beans / Mash (Bag)

Dowlat

Dowlat Mung Beans 1kg – Premium Whole Green Mung Beans / Mash (Bag)

Top-grade dried whole green mung beans – essential for Persian Mash Polo, curries & sprouting

  • Whole-Green-Mung-Beans
  • Essential-for-Mash-Polo
  • High-Plant-Protein
€3.49
incl. 7 % VATplus shipping

Base price: €3.49 / kg

Net quantity: 1,000 g

Product Description

Discover the wholesome versatility of Dowlat Hamburg Green Mung Beans (ماش اعلا دولت). Cleaned and carefully sorted to guarantee uniform seed size, these nutritious green legumes (Mash) offer a mild, slightly nutty flavour and a soft, pleasing texture upon cooking.
In Persian cooking, mung beans take center stage in Mash Polo (an aromatic steamed basmati rice dish layered with mung beans, caramelized onions, and spiced meatballs) and various traditional winter soups (Ash). Known globally for their gentle digestibility and fast cooking time, mung beans are also widely used across Indian cooking for comforting dals, hearty stews, and fresh homemade bean sprouts.
Product Highlights:
Premium selected whole green mung beans
Tender, velvety texture with a gentle, sweet-nutty undertone
Essential foundation for authentic Persian Mash Polo and wholesome soups
Highly digestible legume rich in plant protein, dietary fiber, and minerals
Excellent germination rate, making them ideal for growing fresh mung sprouts at home
100% natural, additive-free, non-GMO, and preservative-free
Convenient 1kg value pack; naturally vegan and gluten-free

Notes

Dried Whole Green Mung Beans. Net Weight: 1 kg (1000g). Country of Origin: Venezuela. Imported by Espido Food Trading, Großer Kamp 11, 22885 Barsbüttel, Germany.

Nutritionper 100 g/ml
Average nutritional values per 100gEnergy: 1393 kJ / 333 kcal Total Fat: 1.1 g of which saturates: 0.1 g Total Carbohydrates: 59.9 g of which sugars: 4.9 g Dietary Fiber: 14.3 g Protein: 23.8 g Salt: 0.05 g

Product design may differ from the image shown.